Social-ish

A Young Adult Therapy Group for Social Exploration and Growth

Are you anxious in social situations?

Do you struggle with navigating relationships?

For humans, connecting with other people is important. But sometimes fear or unfledged social skills can lead to avoidance or isolation.

This can show up in different ways—like avoiding social gatherings, feeling self-conscious when speaking, or hesitating to reach out to others. It may also look like struggling to know what to say, second-guessing yourself afterward, or feeling out of place in group settings.

Whether you get nervous in social situations or simply want to enhance your ability to build the connections you crave—we’re here to help.

Join people like you on this 8-week journey to:

• Boost confidence

• Strengthen interpersonal skills

• Identify and pursue meaningful social goals

• Enhance comfort in a variety of social situations

• Participate in focused training and practice

When: July 14 – September 8, meeting weekly on Mondays from 5:30 - 7:00 pm

Investment: $60/session or pay in full upfront for a one-week discount!

How to Sign Up: Email Mel at info@limitlessliving901.com for more info and assistance.